About David Osborne
David Osborne started his career in fitness in 2010 and works as an advanced personal fitness trainer based in Wokingham and Reading, Berkshire. He has built up a reputation as a friendly, supportive and results driven personal trainer who cares about his client’s goals.
David studied Advanced Level 3 Personal Training & GP Exercise Referral at Premier Global International in London and is a REPS qualified personal trainer. In addition he is a National Academy of Sports Medicine Personal trainer & Level 4 Low Back Pain, David is able to give nutritional advice.
Eating healthy and keeping fit is something he has a passion for, however this has not always been the case. When he was growing up, he was quite the opposite of how he is today. He fell into a routine of eating a lot of fast food and not exercising which led to me becoming overweight and fatigued.
He couldn’t afford a gym membership. His health became the most important thing and began going for runs in his local area and creating weights out of household objects. As time passed, friends and family were noticing some incredible changes to his attitude and body. This commitment, determination and motivation to be healthy became his new buzz and not long later, he had lost just over 2 Stone.
This growing passion for health and fitness drew him to the realisation that he wanted to go into personal training and encourage others to improve their lives for the better as he had done himself. Having worked hard to achieve his own personal fitness goals, he uses these experiences to support his clients in achieving their goals.
Today his life revolves around healthy eating and training; this is a passion that has become a lifestyle. Being active is very important for the body and mind; it allows you to look and feel good and is a natural stress buster! Call 07852 809096 to begin your consultation.
About Yasmin Ismail
Qualified personal trainer- nutrition and weight management advice- weight loss and muscle building- studying pre&post natal exercise
Start your fitness journey now- training with me will allow you to set and achieve your personal goals. These may be to lose weight, increase general fitness, tone up or increase lean muscle mass. With an individualised training program and safe and effective nutritional advice your goals are within reach.
I have many years experience of fitness training. I studied for my level 3 Personal Training qualification with Future Fit training. I continue to study and improve my personal training knowledge. I am currently studying pre and post natal exercise and nutrition.
My passion and interest in food lead me to study for a degree in Food Science. This degree and my level 3 qualification in nutrition and weight management gives me a very good knowledge of food and nutrition. Nutrition is very important what ever you fitness goal may be.
Please call 07843 098224 for a consultation so we can discuss your goals and start your fitness journey.