As a qualified Level 4 lower back pain trainer, David will educate you with corrective exercise movements to help reduce your pain and get you back to doing normal daily activities again.
Back in 2011 David suffered with severe Low back pain to the point where he struggled walking, sleeping, getting washed and dressed, etc. As David was restricted to do things, this made him feel very depressed, however he managed to rehabilitate it, and within no time was back doing his normal daily activities again, including weight training.

Written by: PF Development