David will educate you with nutritional advice to help you reach your full potential. 70% of how you are going to look is down to your diet. Both training and diet work hand in hand together. You can train as hard as you want, but if the diet isn’t right, you won’t reach that goal. David will help you understand what foods are good carbohydrates, fats and proteins, and what foods to avoid.

Written by: PF Development

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