I started training with David in November in a bid to lose half a stone and repair my rotator cuff after a dislocation.
I’ve now lost 1 stone, have very good range of movement and strength in my shoulder and my overall fitness levels are better than they have been a long time.

Training sessions are varied and fun, never get boring or repetitive. He continues to push me to do better at every session!
I would thoroughly recommend David to anyone who is looking into getting a personal trainer.

Written by: PF Development

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