workout type:
advanced level
Core Build-up Workout
This is fun filled full body workout that will help you get rid of any leftover flab you have from the dread full holiday season!
let's get started
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
Week 1, Day 1
Rest Day
workout goals
bodyweight
0%100%
0%100%